Johar Valley Trek

Johar Valley Trek

Johar Valley Trek from Munsiyari in Uttarakhand’s Kumaon region is a spectacular journey to the eastern face of the legendary Johar Valley (7,816 m)—India’s second-highest peak. Starting from the quaint hill town of Munsiyari, the trail follows the Gori Ganga River valley, passing ancient villages, rhododendron forests, and high-altitude meadows before reaching the base of Johar Valley East and Johar Valley South peaks.

This route offers close-up views of the Johar Valley Sanctuary and a cultural immersion in remote Kumaoni villages, making it one of the most rewarding Himalayan treks.

Quick Facts

Region: Kumaon Himalayas, Uttarakhand
Starting Point: Munsiyari
Duration: 9–12 Days
Trek Distance:~90 km (round trip)
Maximum Altitude:~4,200 m (13,800 ft)
Difficulty Level: Moderate to Challenging

Summer: May–June (lush green valleys, pleasant days)
Autumn: September–October (clear skies, best mountain visibility)

Best Time to Visit: May–June & September–October

Highlights of Johar Valley Trek

🌄 Stand at the Base Camp of Johar Valley East (approx. 4,200 m)
🏔 Panoramic views of Johar Valley, Johar Valley South, Panchachuli, Trishuli, and Hardeol
🌿 Trek through Milam Valley, rich in wildflowers and alpine vegetation
🏞 Explore historic villages like Martoli & Milam, once vibrant trade hubs on the Indo-Tibetan route
🌌 Crystal-clear night skies perfect for stargazing and astrophotography

Johar Valley Trek Itinerary

Day 1: Kathgodam – Munsiyari (2,290 m) → Scenic drive with views of Panchachuli peaks.
Day 2: Munsiyari – Lilam (1,850 m) → Begin trek along Gori Ganga River.
Day 3: Lilam – Bugdiar (2,500 m) → Trek through gorges and alpine pastures.
Day 4: Bugdiar – Martoli (3,430 m) → Explore historic Martoli village with grand views of Johar Valley East.
Day 5: Martoli – Milam Village (3,400 m) → Walk through the Milam valley rich in flora and cultural heritage.
Day 6: Milam → Johar Valley East Base Camp (4,200 m) – Enjoy the awe-inspiring sight of Johar Valley East & South peaks.
Day 7: Base Camp Exploration → Acclimatization and photography day.
Day 8: Base Camp → Milam → Martoli – → Retrace steps with panoramic views.
Day 9: Martoli → Bugdiar → Lilam – → Descend through alpine meadows.
Day 10: Lilam → Munsiyari – → Final trek & return drive to Kathgodam.

Itinerary may vary depending on weather & group pace.

Milam Glacier Trek – FAQ

Moderate to Challenging – requires good fitness & stamina (6–8 hrs trekking per day).

Summer (May–June): Blooming valleys, clear skies. Autumn (Sept–Oct): Crisp weather, best visibility of peaks.

Yes, an Inner Line Permit is required since the trek is close to the Indo-Tibetan border.

The trek begins at Munsiyari, accessible by road from Kathgodam/Haldwani.

Guesthouses, homestays, and tented accommodation along the trail.

Beginners with good fitness can attempt it, but prior trekking experience is recommended.

Yes. This is the Kumaon-side approach to Johar Valley East Base Camp, starting from Munsiyari, not the inner sanctuary route from Joshimath/Lata.

Gallery

Quick Facts

Highlights of Johar Valley Trek

Johar Valley Trek Itinerary

Milam Glacier Trek – FAQ

How difficult is the trek?

What is the best time to do the trek?

Do I need permits?

Where does the trek start?

What kind of stay is provided?

Is it suitable for beginners?

Is this trek different from the Johar Valley National Park (Garhwal) route?

Gallery

Get In Touch

Company